How do i get the most out of puberty at 14?

Randomdude1225

Randomdude1225

Iron
Joined
Jun 16, 2025
Posts
36
Reputation
24
I just turned 14 and im going through puberty rn, im 5'6-5'7 and im pretty lean at 125 pounds. What are some tips on what to do and what not to do right now?
 
Steroids
 
  • JFL
Reactions: AryanSchizo
Buy my course
 
play sports , eat well, get good sleep ,
 
- Improve circadian rhythm (stay consistent in your sleep)
- Eat well, no goyslop
- Go to sports
 
  • +1
Reactions: 14yearoldpslmogger

Similar threads

L
Replies
1
Views
91
dumb
D
trueadam1
Replies
10
Views
278
MaksBobi
MaksBobi
B
Replies
18
Views
301
BenLifts
B
G
Replies
0
Views
48
GoldFishing17
G
svarddre
Replies
11
Views
332
SamMar
SamMar

Users who are viewing this thread

Back
Top