How do I get thicker bones

garoupilled_

garoupilled_

Zephir
Joined
Sep 5, 2022
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Title (I'm 18 btw)
 
become more fat
 
Your bonestructure is determined before you were born. You can't change it tbh.
 
bone smashing
 
  • JFL
Reactions: soontoaccend
It will take decades for your bones/frame to get wider. Even if you injected IGF-1. It’s not something you should worry about tbh, just lift and eat.
 
determined when u come out of the vagina
 

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