How do i go about gym as a 14 year old?

[Bingcell:jb]

I'm a 14 year old who lost 25kg and i have a very decent face and can still pull Heeps of girls while still being a little bit chubby but im thinking of getting a gym membership to build a better physique but i really know nothing about how building muscle works i currently joined muay thi but thats all the physical exercise i really do

 

[Looxmaxzer]

What's ur meat size

 

[Bingcell:jb]

What's ur meat size

Is that a serious question?

 

[Looxmaxzer]

Is that a serious question?

Yes

 

[Bingcell:jb]

Yes

I can’t tell if ur trolling how does that have to do with my post

 

[tastas]

What's ur meat size

 

[themsstrbaiter]

I'm a 14 year old who lost 25kg and i have a very decent face and can still pull Heeps of girls while still being a little bit chubby but im thinking of getting a gym membership to build a better physique but i really know nothing about how building muscle works i currently joined muay thi but thats all the physical exercise i really do

Brochacho you do not pull heeps of girls, not even trying to hate but what’s the point of lying about that in here, jfl.

 

[tastas]

just go to planet fitness, theres many starters there and also i would recomend watching a few youtube videos to learn how it works maybe dorian sacari or other ppl

I'm a 14 year old who lost 25kg and i have a very decent face and can still pull Heeps of girls while still being a little bit chubby but im thinking of getting a gym membership to build a better physique but i really know nothing about how building muscle works i currently joined muay thi but thats all the physical exercise i really do

 

[Bingcell:jb]

Brochacho you do not pull heeps of girls, not even trying to hate but what’s the point of lying about that in here, jfl.

I mean I’m not gonna argue with you because there’s nothing I can do to prove it, but I don’t understand why that’s such a crazy or unbelievable thing for me to say.

 

[hatefoids666]

just go to your local gym and get a membership and if u don’t know what excersises to do download musclewiki its free and it gives you workouts based on what muscle you want to target

 

[nekoduszek]

Go get a personal trainer for a month and learn how to do a full-body / UL workout + dieting. Dont sleep on food and nutrition if u really wanna make some real progress and b patient. Also stop glazing urself ur 14 bruh...

 

[Bingcell:jb]

Go get a personal trainer for a month and learn how to do a full-body / UL workout + dieting. Dont sleep on food and nutrition if u really wanna make some real progress and b patient. Also stop glazing urself ur 14 bruh...

Thank you, but I don’t get why y’all were pressed because I said I have a pretty decent face. I believe I do, and people tell me I should model all the time. My sister is a signed model too. I understand why it can sound a bit cocky, but I was just trying to get advice for the gym.

 

[FraudingGrey]

Brochacho you do not pull heeps of girls, not even trying to hate but what’s the point of lying about that in here, jfl.

Just say that you don’t pull

 

[themsstrbaiter]

Just say that you don’t pull

Keep coping

 

[ropemaxxgymcell]

I'm a 14 year old who lost 25kg and i have a very decent face and can still pull Heeps of girls while still being a little bit chubby but im thinking of getting a gym membership to build a better physique but i really know nothing about how building muscle works i currently joined muay thi but thats all the physical exercise i really do

Just lift some weights bro you got time

 

[Max zap]

Leanbulk and find a workout split which suits you. It should fit in your time table. Eat at least 1,5g of protein× bodyweight.
Train to failure or very close to failure

 

[combatingNorwooding]

Leanbulk and find a workout split which suits you. It should fit in your time table. Eat at least 1,5g of protein× bodyweight.
Train to failure or very close to failure

 

[Max zap]

What that's the basics

 

[MagicalWaves]

take tren or its over boyo.