how do i grow bone mass

[eliasdickrider2237]

is there a way to increase my bone mass through natural methods at 14

 

[allwaysonline]

optimize your puberty, and wait

 

[molecule010]

raw milk and sugar with massai jumps

 

[greycel manlet]

is there a way to increase my bone mass through natural methods at 14

get a expander to create a good environment for your bones to grow if you have a narrow palate

 

[eliasdickrider2237]

get a expander to create a good environment for your bones to grow if you have a narrow palate

how do i get an expander?

 

[Ruinedbyfaceshape]

get a expander to create a good environment for your bones to grow if you have a narrow palate

palate is cope surgery is the only way

 

[greycel manlet]

how do i get an expander?

if you have a narrow palate just say you cant sleep at night and you cant mew properly
I got mine covered by insurance by just having a narrow palate so I dont need to lie

 

[greycel manlet]

palate is cope surgery is the only way

not if your 14

 

[eliasdickrider2237]

if you have a narrow palate just say you cant sleep at night and you cant mew properly
I got mine covered by insurance by just having a narrow palate so I dont need to lie

my palate is normal and my teeth are near perfect how else do i get an expander should i larp something??

 

[greycel manlet]

my palate is normal and my teeth are near perfect how else do i get an expander should i larp something??

measure it and if its 40mm or more you don't need it and it will fuck your proportions

 

[eliasdickrider2237]

measure it and if its 40mm or more you don't need it and it will fuck your proportions

ok thanks for your help would there be any other way to make my zygos bigger bc atm they look unnatural and abit small tbh

 

[L1damea8]

raw meat and honey bud trust

 

[ihategreys]

Good luck

 

[itsoverandthatsokay]

is there a way to increase my bone mass through natural methods at 14

being nattys cope get hgh its so easy to run with barley any sides if ur not retarted

 

[itsoverandthatsokay]

is there a way to increase my bone mass through natural methods at 14