how do i grow my mandible?

[fatasucell]

how do i grow my mandible and move my maxilla forward for facial depth, no hardmaxxing, as a teen*

 

[Flickz]

how do i grow my mandible and move my maxilla forward for facial depth, no hardmaxxing

depends how old you are but you would need to hardmaxx

 

[user20266741]

Pray atp

 

[Vde_lm]

how do i grow my mandible and move my maxilla forward for facial depth, no hardmaxxing

you cant without hardmaxing unless ypur like 12

 

[fatasucell]

you cant without hardmaxing unless ypur like 12

as a teen 13-18

 

[fatasucell]

depends how old you are but you would need to hardmaxx

teen

 

[duzxk1]

how do i grow my mandible and move my maxilla forward for facial depth, no hardmaxxing, as a teen*

Elastics can give a few mm of mandibular projection when your in development

 

[duzxk1]

teen

Nigga wtf is wrong with you say your fucking age theres a big difference between 13 and 18 faggot

 

[Flickz]

teen

the fuck is that supposed to mean

 

[fatasucell]

Nigga wtf is wrong with you say your fucking age theres a big difference between 13 and 18 faggot

15 nigga

 

[fatasucell]

the fuck is that supposed to mean

as a 15 year old

 

[duzxk1]

15 nigga

You could've said that faggot, elastics can give you a few mm of chin projection if you have an over jet/over bite and no it wont recess your maxilla

 

[Flickz]

as a 15 year old

good posture, chew and eat alot of meat preferably raw dense cuts eat plently of essential nutrients for bone growth like k2, d3, magnesium, zinc, protein, calcium etc do hyoid training exercises it will make your mandible appear longer

 

[fatasucell]

You could've said that faggot, elastics can give you a few mm of chin projection if you have an over jet/over bite and no it wont recess your maxilla

my bad bro, i used to have an overbite but i got braces really young which i think was bad and i think my palate isn’t big enough for my tongue even tho its pretty big

 

[fatasucell]

bump

 

[duzxk1]

my bad bro, i used to have an overbite but i got braces really young which i think was bad and i think my palate isn’t big enough for my tongue even tho its pretty big

Did you use elastics? and you should've gotten a palate expander if your ortho let you.

 

[Flickz]

my bad bro, i used to have an overbite but i got braces really young which i think was bad and i think my palate isn’t big enough for my tongue even tho its pretty big

you say your palate isn't big enough you could request a palate expander such as marpe and say its causing breathing issues

 

[fatasucell]

Did you use elastics? and you should've gotten a palate expander if your ortho let you.

the braces were years ago like at 11 yrs old which idk if was good or bad but i got retainers for life after and they dont let me mess in my sleep so i mouth breath, what are elastics, ill try to get the expander

 

[fatasucell]

you say your palate isn't big enough you could request a palate expander such as marpe and say its causing breathing issues

i have like marks on my tounge all around it their like waves

 

[duzxk1]

the braces were years ago like at 11 yrs old which idk if was good or bad but i got retainers for life after and they dont let me mess in my sleep so i mouth breath, what are elastics, ill try to get the expander

Elastics are rubber bands.

 

[greycelplsbepatient]

how do i grow my mandible and move my maxilla forward for facial depth, no hardmaxxing, as a teen*

eat 1kg of white sugar and bonesmash like your life depends on it

 

[v8sandweights]

12+ius of hgh, then igf1 signalling through constant stimulation by chewing like a jaw trainer/falim gum. High protein diet and smash the chin for a bit of extra projection. With this i estimate an ascended mandible within 6-8 months

mark as solution

 

[fatasucell]

Elastics are rubber bands.

so how exactly does it work

 

[klypsl]

how do i grow my mandible and move my maxilla forward for facial depth, no hardmaxxing, as a teen*

Geomax + Get other parents + reborn