how do i grow my neck

[swt]

will regular neck curls do the trick? with no weight type shi

my neck is a ok size but its always good for it to be thicker

 

[qxdr]

yes it thickened mine

 

[Node]

Probably by sucking my cock

 

[swt]

yes it thickened mine

how much do you do, how many set and reps

 

[swt]

Probably by sucking my cock

Nigga i will grab your head and smash it on a rock Nigga, dont play with me Nigga im dangerous Nigga

 

[qxdr]

how much do you do, how many set and reps

I just keep doing them until I can’t and I do 3 sets

 

[GynoGladiator]

Use weight also do shrugs if ur decent bidelt

 

[Hoax]

Have the mobility in your neck of a primate. Helps with chin tucks as well.


Do this and train neck.

 

[Node]

Nigga i will grab your head and smash it on a rock Nigga, dont play with me Nigga im dangerous Nigga

Yeah your sweet as grandmas apple pie

 

[swt]

Yeah your sweet as grandmas apple pie

nuh uh

 

[afroheadluke]

@swt i feel like you’d be great for a song like this


make music with me one day

 

[Node]

nuh uh

Yuh huh

 

[ikramy]

It’s like any other muscle it grows with progressive overloading on it

 

[Rothschild]

will regular neck curls do the trick? with no weight type shi

my neck is a ok size but its always good for it to be thicker

do neck curls with weight wtf

it has muscle u should treat it like any other muscle ur working

 

[Paravan]

yeah neck curls can help thicken a bit but dont expect miracles lol Consistency is key.