How do I grow taller at 15?

S3RC4N

S3RC4N

f0rward_gr0wth
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How do I grow taller? I am 173cm at 15, my dad is 189cm and my mom is 165cm. I want to grow atleast 180cm till 16 if it's possible (in around 8 Months) but I dont have a Idea how. Helppp
 
do kegels and massai jumps to achieve 40cm in height growth in the next 5 days
 
  • JFL
Reactions: viz0 and ecstazy
Getting adequate sleep, proper nutrition and staying active.
 
  • Love it
Reactions: yex
sleep + good nutrition if you want to naturally
 
  • +1
Reactions: ecstazy
sleep and drink milk also eat tons of food
 

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