How do I grow taller at 15?

[S3RC4N]

How do I grow taller? I am 173cm at 15, my dad is 189cm and my mom is 165cm. I want to grow atleast 180cm till 16 if it's possible (in around 8 Months) but I dont have a Idea how. Helppp

 

[Escanor1]

puberty

 

[yex]

do kegels and massai jumps to achieve 40cm in height growth in the next 5 days

 

[ecstazy]

Getting adequate sleep, proper nutrition and staying active.

 

[viz0]

sleep + good nutrition if you want to naturally

 

[Deleted member 122831]

sleep and drink milk also eat tons of food

 

[trueRetard]

How do I grow taller? I am 173cm at 15, my dad is 189cm and my mom is 165cm. I want to grow atleast 180cm till 16 if it's possible (in around 8 Months) but I dont have a Idea how. Helppp

It’s not possible in 8 moths but in 1 year or 2 the hgh

 

[sub5ginger]

close your eyes and make a wish