How do I improve and what is my rating I feel chopped

[boby this is unique]

I have an over bite w braces im jutting in photo but ill get rubber bands soon im 14 and I’ve tried de-bloating and cutting for months but face fat won’t go away unlike other bodily fats

 

[insignia_]

Your bones haven't grown / matured yet. That's why your fat distribution sucks. You should see a drastic improvement in the next 2-3 years. Your overbite is also a big contributor to your short lower third.

For now, just follow threads on pubertymaxxing, correct your overbite, and start lifting weights. Avoid aggressive or prolonged calorie deficits until you're 18.

 

[boby this is unique]

Your bones haven't grown / matured yet. That's why your fat distribution sucks. You should see a drastic improvement in the next 2-3 years. Your overbite is also a big contributor to your short lower third.

For now, just follow threads on pubertymaxxing, correct your overbite, and start lifting weights. Avoid aggressive or prolonged calorie deficits until you're 18.

Tysm