How do i improve/fix my bones (How to ASCEND)

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lalalandopy

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How do i improve/fix my bones

i am 17 with a late puberty, am trying to sneak as much growth as i can

Currently taking:calcium,k2,zinc,magensium glycenate,vitamin A, vitamin D on days i dont get my 25m of sunlight

I am aware its extremely genetic, but please guide me, so i ascend and utilize my puberty the best i can.


I am considering peptides, and for softmaxxing iv just been doing the obvious eating right lean bulking,sleep,water,neck,gym

IMG 1094

IMG 1447
IMG 1355
IMG 1251
 
My lazy eye is only super noticeable in that picture i promise
 
you are doing every thing to increase bonemass naturally, your bonemass isnt bad especially including a fact that you have late puberty
 
Thank you, for a normal reply, you are giving me sanity
 
you are doing every thing to increase bonemass naturally, your bonemass isnt bad especially including a fact that you have late puberty
Would you say i could do any other thing to better my appeal, which is what i focus on
 
Would you say i could do any other thing to better my appeal, which is what i focus on
you can trim eyebrows, that left one doesnt really look aesthetic
and tan to improve coloring, eyes are already carrying
 

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