How do i improve/fix my bones (How to ASCEND)

[laworg]

How do i improve/fix my bones

i am 17 with a late puberty, am trying to sneak as much growth as i can

Currently taking:calcium,k2,zinc,magensium glycenate,vitamin A, vitamin D on days i dont get my 25m of sunlight

I am aware its extremely genetic, but please guide me, so i ascend and utilize my puberty the best i can.


I am considering peptides, and for softmaxxing iv just been doing the obvious eating right lean bulking,sleep,water,neck,gym

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Double jaw

 

[Transcendence]

Do you also think i should dye my hair darker oe dirty blonde, for better contrast

if you tan more then dye again

 

[chadintraining]

How do i improve/fix my bones

i am 17 with a late puberty, am trying to sneak as much growth as i can

Currently taking:calcium,k2,zinc,magensium glycenate,vitamin A, vitamin D on days i dont get my 25m of sunlight

I am aware its extremely genetic, but please guide me, so i ascend and utilize my puberty the best i can.


I am considering peptides, and for softmaxxing iv just been doing the obvious eating right lean bulking,sleep,water,neck,gym

View attachment 4146798
View attachment 4146799View attachment 4146801View attachment 4146805

Start jutting your jaw downwards, will ascend you giga hard

I made a few threads on it

Ultimate chin height frauding technique

Probably water, but jutting your jaw downwards is such an easy fraud to ascend your lower third hard if you have a short jaw/chin Don’t do it too much to the point it makes your lower third look stupid, causes pain, or makes your chin look recessed

looksmax.org

Permajutting saved me

Takes me from a ltn to a higher end mtn, pushing htn when really lean Once I get my rhino and fillers and max out my brows I will be a solid htn maybe even a lite

looksmax.org

 

[chadintraining]

Start jutting your jaw downwards, will ascend you giga hard

I made a few threads on it

Ultimate chin height frauding technique

Probably water, but jutting your jaw downwards is such an easy fraud to ascend your lower third hard if you have a short jaw/chin Don’t do it too much to the point it makes your lower third look stupid, causes pain, or makes your chin look recessed

looksmax.org

Permajutting saved me

Takes me from a ltn to a higher end mtn, pushing htn when really lean Once I get my rhino and fillers and max out my brows I will be a solid htn maybe even a lite

looksmax.org

It is legit for frauding a bimax with downgrafting, albeit the actual surgery is a much better solution, this is good in the meantime

 

[lalalandopy]

It is legit for frauding a bimax with downgrafting, albeit the actual surgery is a much better solution, this is good in the meantime

do you have tuturial idk if am doing right, is it bad long term it feels like am just giving myself the craziest untral underbite

 

[chadintraining]

do you have tuturial idk if am doing right, is it bad long term it feels like am just giving myself the craziest untral underbite

don't push forwards, just downwards like you are opening your mouth, but maintain lip seal and mew

don't do it an insane amount either, needs to look natural and not mess up your side profile

 

[lalalandopy]

don't push forwards, just downwards like you are opening your mouth, but maintain lip seal and mew

don't do it an insane amount either, needs to look natural and not mess up your side profile

So my teeth stop touching?

 

[chadintraining]

So my teeth stop touching?

yes

 

[lalalandopy]

yes

Am doing ts right

 

[chadintraining]

Am doing ts right

looks like it

looks like a good improvement too

 

[lalalandopy]

looks like it

looks like a good improvement too

Id that tm or like too little

 

[chadintraining]

Id that tm or like too little

can probably get away with more

would do some experimentation with it

 

[lalalandopy]

can probably get away with more

would do some experimentation with it

Am messing around with it, its interesting it feels weird when i look myself specially my lips

 

[chadintraining]

Am messing around with it, its interesting it feels weird when i look myself specially my lips

It certainly will take some getting used to, what are your thoughts so far, think it is an improvement?

I can PM pics of what I got from it

 

[Im sorry mother]

How do i improve/fix my bones

i am 17 with a late puberty, am trying to sneak as much growth as i can

Currently taking:calcium,k2,zinc,magensium glycenate,vitamin A, vitamin D on days i dont get my 25m of sunlight

I am aware its extremely genetic, but please guide me, so i ascend and utilize my puberty the best i can.


I am considering peptides, and for softmaxxing iv just been doing the obvious eating right lean bulking,sleep,water,neck,gym

View attachment 4146798
View attachment 4146799View attachment 4146801View attachment 4146805

one bimax away

 

[lalalandopy]

one bimax away

I dont undersgsnd so many surgery bimax trimax, genio, sliding genio, double jaw how do i know which one is the gest for me

 

[lalalandopy]

I dont undersgsnd so many surgery bimax trimax, genio, sliding genio, double jaw how do i know which one is the gest for me

Should i chin fillers first tk see how i would kinda look like?

 

[Alex4108]

your jaw is not tall enough