How do I increase bonemass naturally

[trench]

Basically just what the title said, Im pretty boneless and I feel like it ruins my looks even tho I have very good jaw genetics, so my question is how to increase bonemass naturally (don't be a fucking retard and say roidmaxx)

 

[renvorious]

Basically just what the title said, Im pretty boneless and I feel like it ruins my looks even tho I have very good jaw genetics, so my question is how to increase bonemass naturally (don't be a fucking retard and say roidmaxx)

testosterone
-->
testmaxxing
-->
pin.

 

[Hernan]

drugs.

 

[Deleted member 99768]

eat rich foods with vitamin k and d, eat foods rich in omega-3 fatty acids, consume calcium throughout the day, avoid a low calorie diet.

 

[Deleted member 90973]

test maxxing. Watch videos on optimizing testosterone or psl looksmaxxing guy on youtube he does a good job explaining it.

 

[sauna guy]

supplement with vitamin k2-mk4 (min 45k mcg) and d3. and get alot of calcium.

 

[Deleted member 75408]

Basically just what the title said, Im pretty boneless and I feel like it ruins my looks even tho I have very good jaw genetics, so my question is how to increase bonemass naturally (don't be a fucking retard and say roidmaxx)

how old are you

 

[Ihateskob]

t/dht maxxing, or fuck up your liver and other organs by consuming ton of sugar, can boost you igf1 like crazy but will give you NAFLD and diabetes type 2. combine with bone smashing it will give you hella results

 

[WhoTookVendetta]

Basically just what the title said, Im pretty boneless and I feel like it ruins my looks even tho I have very good jaw genetics, so my question is how to increase bonemass naturally (don't be a fucking retard and say roidmaxx)

mewing and correct tongue posture can give u more bone mass and a jawline

 

[Deleted member 75408]

t/dht maxxing, or fuck up your liver and other organs by consuming ton of sugar, can boost you igf1 like crazy but will give you NAFLD and diabetes type 2. combine with bone smashing it will give you hella results

eating hella sugar will fuck your test and hgh levels dumbo

 

[Deleted member 102114]

bone smash, it unironically works.

 

[wollet2]

what are these comments. feel like 12yos discussing

 

[wollet2]

bone smash, it unironically works.

retarded animal

 

[Ihateskob]

eating hella sugar will fuck your test and hgh levels dumbo

2 option, but if you take aromatase inhibitors you will minimize the effect, i did that shit a grew a couple cm in height and bone mass in general, its for short term tho cuz your body adapts to it and it fucks up your skin and health , so health maxxing would be ideal

 

[DNRDniggerking]

Basically just what the title said, Im pretty boneless and I feel like it ruins my looks even tho I have very good jaw genetics, so my question is how to increase bonemass naturally (don't be a fucking retard and say roidmaxx)

HGH + masteron + DHB + ai + shit loads of testosterone. rape your body

 

[Bitchwhipper2]

testosterone
-->
testmaxxing
-->
pin.

Cope -> kys

 

[aur]

HGH + masteron + DHB + ai + shit loads of testosterone. rape your body

ok buddy boyo how much inject hgh masteron dhb ai and test and how many times at what time