SigmaDun1
Iron
- Joined
- Oct 24, 2025
- Posts
- 154
- Reputation
- 94
Idk what it is, my physique just isnt that good, i look fit but not like great, what should i do?
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Lose fat and start training legs I guess. You already have some shoulders, you just need a smaller waist and bigger TFL and leg muscles to get a better silhouette.
Tensor Fasciae Latae, the muscles by the side of your hips.alr, what is TFL?