how do i keep my growth spurt going

[Deleted member 250877]

i was growing 1cm every month for over a year and then i started starving myself, big fucking mistake as a teen. havent grown over 1cm since september wtf do i do?? no im not taking hormones

 

[follicel]

circadian rhythm

 

[height pilled]

bonesmash your heels

 

[Sceptical]

no im not taking hormones

"i want a growth spurt but i won't do the only viable solution left"

 

[Deleted member 298834]

i was growing 1cm every month for over a year and then i started starving myself, big fucking mistake as a teen. havent grown over 1cm since september wtf do i do?? no im not taking hormones

how old are you brother

 

[Deleted member 183169]

how old are you ?

 

[Deleted member 250877]

circadian rhythm

its not like im gonna go to sleep at 15:00

 

[Deleted member 250877]

how old are you ?

14

 

[weluvpikachu]

Curious, by starving yourself, how much of a deficit were you actually in? You can grow in growth spurts so it’s not necessarily over dependent on ur age. However u shouldn’t completely rule out hormones if u find out, for example, ur plates are about to close and the only real way to grow then would be HGH.

 

[Deleted member 250877]

how old are you brother

14

 

[follicel]

its not like im gonna go to sleep at 15:00

no way ur 14 and worried about growing my nigga

 

[Deleted member 183169]

14

then just dial back in on ur diet and eat enough food and get 8-9 hours of sleep

 

[Deleted member 298834]

14

at your age HGH isn't really cope tbh. but if that's not possible there's some good pubertymaxxing threads

 

[Deleted member 250877]

Curious, by starving yourself, how much of a deficit were you actually in? You can grow in growth spurts so it’s not necessarily over dependent on ur age. However u shouldn’t completely rule out hormones if u find out, for example, ur plates are about to close and the only real way to grow then would be HGH.

i was eating 500-800 cals a day so pretty much nothing, some days i just ate one steak and that was it. if my plates are about to close and i take hgh, wont it mess up my liver or hormones or some shit? i heard its bad for your health

 

[Deleted member 250877]

then just dial back in on ur diet and eat enough food and get 8-9 hours of sleep

how much food is enough though?

 

[weluvpikachu]

i was eating 500-800 cals a day so pretty much nothing, some days i just ate one steak and that was it. if my plates are about to close and i take hgh, wont it mess up my liver or hormones or some shit? i heard its bad for your health

just don’t dose like 10+ iu and ur organs aren’t gonna grow, also yeah that’s a pretty fucking low amount of cals

 

[Deleted member 250877]

no way ur 14 and worried about growing my nigga

ofc im worried, i would feel really belittled being shorter than someone my age

 

[Deleted member 250877]

"i want a growth spurt but i won't do the only viable solution left"

im 14 is it really the only viable solution?

 

[Deleted member 250877]

bonesmash your heels

gotta be satire right?? why tf would i do that

 

[weluvpikachu]

im 14 is it really the only viable solution?

Get a X-ray done first

 

[follicel]

ofc im worried, i would feel really belittled being shorter than someone my age

nah you'll be fine just stay nourished don't be eat like a fat ass or like jacksfitness (starvemax until 19)

eat foods that will keep you nourished like meat and poultry etc,.

 

[Deleted member 250877]

nah you'll be fine just stay nourished don't be eat like a fat ass or like jacksfitness (starvemax until 19)

eat foods that will keep you nourished like meat and poultry etc,.

how much do i eat though?

 

[follicel]

how much do i eat though?

just don't eat too much

 

[ccwb]

no way ur 14 and worried about growing my nigga

something called early fusion idiot