how do i know if im bloated

[prcxe]

how do i know if im bloated?

 

[Noahlooksmaxx]

if ur sub 10% bf and still look fat

 

[zennn]

When you Look bloated

 

[prcxe]

When you Look bloated

thanks for the help

 

[Mandibular0]

sprint training til you sweat like 1-2 hours with breaks ofc and drink a lot if you look much slimmer by the end you're bloated

 

[FueledByStims]

if you're lean with a puffy face

 

[slayyer1]

Try using your eyes

 

[Rodreusr]

When you Look bloated

Genius

 

[deteq.]

If u have a puffy face but are lean

 

[prcxe]

Try using your eyes

youre a fucking retard

 

[unacceptedapology]

try looking at the mirror

 

[prcxe]

try looking at the mirror

you are an idiot lol. my face does look puffy and i have no idea if its bc of recessed bones or bloat