How do I know if slow metabolisim?

[Itsnotover77]

I am 17 and I often get very hungry.

But I am often scared to eat, because often when I do many refeed days, I look a bit undefined in the next days.
I hate it.

I don’t know if I just have a genetic slow metabolism.

Im about 16-17% bf.

 

[KB_maxxer]

If you are very often hungry, eat, dont stunt growth like a idiot

 

[Itsnotover77]

If you are very often hungry, eat, dont stunt growth like a idiot

Thanks for the advice.
Ngl, i am getting often very big appetite, some times I need to eat more meals per day..
But I also wanna have this hollow cheeks with 9% bodyfat.

 

[KB_maxxer]

Thanks for the advice.
Ngl, i am getting often very big appetite, some times I need to eat more meals per day..
But I also wanna have this hollow cheeks with 9% bodyfat.

bhai, who gives a shit having hollow cheeks in the moment when you can eat more and add incehs of height and more bonemass

 

[Itsnotover77]

bhai, who gives a shit having hollow cheeks in the moment when you can eat more and add incehs of height and more bonemass

Yeah, you’re right, thanks bro

 

[Itsnotover77]

bhai, who gives a shit having hollow cheeks in the moment when you can eat more and add incehs of height and more bonemass

But, I got 17, shouldnt I had the appetite and growth spurt at 14-15. I really dont know, where the really big appetite comes from?

 

[KB_maxxer]

But, I got 17, shouldnt I had the appetite and growth spurt at 14-15. I really dont know, where the really big appetite comes from?

big appetite probably means you are still growing

 

[Itsnotover77]

big appetite probably means you are still growing

yeah maybe, thanks for the advice, brah

 

[rik]

I am 17 and I often get very hungry.

But I am often scared to eat, because often when I do many refeed days, I look a bit undefined in the next days.
I hate it.

I don’t know if I just have a genetic slow metabolism.

Im about 16-17% bf.

If you eat a lot and don’t gain weight