D
Deleted member 19766
Luminary
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Losing fat as a teen while 1. avoiding deficiences and 2. maximizing growth
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I'm talking about vitamin deficiencies and shit niggadon’t, always be in slight surplus
cannot be avoiding deficiencies when your in a caloric deficit, that’s a deficiency of energy
Step 1. Get off this siteLosing fat as a teen while 1. avoiding deficiences and 2. maximizing growth
Ure a teen u need to grow fkin taller how u gonna do it if your bony doesnt have the shit to make j grow niggaI'm talking about vitamin deficiencies and shit nigga
buy a multivitamin jflI'm talking about vitamin deficiencies and shit nigga
dont. multivitamins have the shittiest form of svery vitamin in thembuy a multivitamin jfl
It's not his choice, as well as mine isn't.Step 1. Get off this site