How do I look better and fix my jawline and posture at 17 5’10

[Benthemogger123]

I know I still need to lose weight I’m working on that but any tips would be very appreciated

 

[roidar]

just purely lose weight, the only reason you dont have a insane jawline is that youre fat and most ppl online fraud jfl

 

[I hate myself 1234]

Get lean and debloat jawline is so easy to do

Also you have a long ass philtrum it might be over

 

[daudthe1_]

Get lean and debloat jawline is so easy to do

Also you have a long ass philtrum it might be over

"jawline is so easy to do"

 

[Benthemogger123]

just purely lose weight, the only reason you dont have a insane jawline is that youre fat and most ppl online fraud jfl

Thanks any tips on how to not overeat so much I have a problem w binge eating due to being a fat fucking child

 

[I hate myself 1234]

"jawline is so easy to do"

it is nigger just dont be a fat faggot and spawn a ramus and mew to not have a pelican ass hyoid dumb ass faggot

 

[roidar]

Thanks any tips on how to not overeat so much I have a problem w binge eating due to being a fat fucking child

track calories and make sure you track how much youre burning (bmr + additional) and eat in a deficit (less calories) when youre losing weight I recommend like 400 deficit to begin with, and maintain (eat the exact amount you need) when youre at a good weight. Everything burns calories such as bmr(how much you burn from pure existance) which is easy to calculate, and movement(steps gym sports etc)

 

[Benthemogger123]

track calories and make sure you track how much youre burning (bmr + additional) and eat in a deficit (less calories) when youre losing weight I recommend like 400 deficit to begin with, and maintain (eat the exact amount you need) when youre at a good weight. Everything burns calories such as bmr(how much you burn from pure existance) which is easy to calculate, and movement(steps gym sports etc)

Thanks man

 

[floppass]

just purely lose weight, the only reason you dont have a insane jawline is that youre fat and most ppl online fraud jfl

Yeah great answer

so get on reta right now..

 

[floppass]

Get lean and debloat jawline is so easy to do

Also you have a long ass philtrum it might be over

thanks for bojack pfp bhai

 

[I hate myself 1234]

thanks for bojack pfp bhai

https://cdn.discordapp.com/attachme...574350c5b7117df7493c4a5f85be86a1e831fd8322866

Top 3 sticker oat