How do I lose weight fast without drugs

[soapy]

I'm 14, 260, 6 foot. I'm tryna ascend before school starts so I can get Hella huzz. I play football too, I'll post pictures of myself if needed

 

[Deleted member 129120]

I'm 14, 260, 6 foot. I'm tryna ascend before school starts so I can get Hella huzz. I play football too, I'll post pictures of myself if needed

260 your not ascending by end of summer

 

[User28823]

just stop eating ?

 

[Finn]

bro, losing weight on a healthy way cant be fast. just eat clean, no candy or soda and eat more protein and do a lot of cardio/ maybe weight training when u r into it

 

[LLcel]

I'm 14, 260, 6 foot. I'm tryna ascend before school starts so I can get Hella huzz. I play football too, I'll post pictures of myself if needed

glp-1s my friend

 

[Deleted member 162348]

PUT THE FORK DOWN FATFUCKNIGGA

 

[psychopathic]

Yeah it's not happening just hot rail crystal meth until you're under 130

 

[Pallidor]

Extreme caloric deficit, eat 800-1000+ calories below maintenance (find using tdee calculator on google). At 6'0 260 you're a pig, starvation diet until your BMI starts with a 1

 

[LLcel]

Yeah it's not happening just hot rail crystal meth until you're under 130

adderall and nicotine would work too