How do I lose weight it’s so hard for me

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PhiltrumKing

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Jul 16, 2026
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I’m 6’2 175 with probably a 17 percent bf but my face carries most of my fat so I need to get down to like an 8. I’m 15
 
1. calorie deficit
2. steps
3. cardio
4. steps (again)
5. sleep
 
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