How do I lose weight?

[rambocel]

I’ve been trying for 4 years. Stims don’t work. I do calorie deficits and lose tons of weight but am dull. 20% bodyfat. Gym is cope, I just want to be skinny. I’m tired of this. I’m 21 and have already wasted away most of my prime years due to being unable to lose weight and be consistent. I need something that makes me hate food, and something that will aid in legitimate FAT LOSS, not just weight loss, that isn’t a stim or ozempic.

This is where I’m at currently. 6’1” 195 lbs. probably like 20-25% bodyfat. I need to lose fat and I need a foolproof way to do so. I’m already going kind of crazy so I’m willing to do something drastic to lose weight. Before I die I’d like to experience being lean just one more time

 

[Uehdbwidbfngj]

Retatrutide

 

[rehabcel]

Retatrutide

 

[TYLER IN NARRATOR]

cardio

 

[BeanCelll]

Reta but calorie deficits+cardio really isn't working at all?

 

[rambocel]

Reta but calorie deficits+cardio really isn't working at all?

Man, this past fall (2024) I lost like 25 lbs. went from like 200 to 178 in 5 months. I was doing calorie deficit, and while I’ll completely admit my macros and diet were horrible, I still lost weight. However, the actual fat loss seemed to be minimal. Here was me at 178 lbs this past fall lol