How do I make my face slimmer?

[senditstamps]

I’m already lean but my face is just recessed and always puffy I’m 15 and I want to do it naturally can anyone help?

 

[muhajudin21]

bump this nigga needs help

 

[Hazarddd]

Hop on a low carb diet like carnivore

 

[sub3forfemcels]

OVER

 

[Qanki_]

I’m already lean but my face is just recessed and always puffy I’m 15 and I want to do it naturally can anyone help?

U look like u eat a lot of shit( junk food and etc.)

 

[La Vita]

What does your diet look like?

 

[M1nordragon]

Looks like I’m going to be the first person to actually help you here. You’re lucky you are only 15 you can change drastically.

1. I can tell you mouthbreath often, if not always. BREATH THROUGH YOUR NOSE.
2. I only see acne scarring at the moment, but if you have acne get on accutane. For the scarring, use tretinoin and schedule a couple micro needling sessions. ESTABLISH A BASIC ROUTINE (morning & night)
3. You’re at the age where it’s highly beneficial to take HGH. Start now. At 15 it can have a nice effect on your facial bone structure as well as your height.
4. People say it’s cope but it’s really not - MEW. Learn about proper tongue posture, it will also expand your palate slowly. Consistency is everything.
5. Consider DIY fillers for your chin and ramus.
6. TRAIN NECK & TRAPS. Obviously train everything when you go to the gym (I hope you do). But especially don’t forget neck and traps.

Please rep I put a lot of effort to help you

 

[senditstamps]

What does your diet look like?

Looks like I’m going to be the first person to actually help you here. You’re lucky you are only 15 you can change drastically.

1. I can tell you mouthbreath often, if not always. BREATH THROUGH YOUR NOSE.
2. I only see acne scarring at the moment, but if you have acne get on accutane. For the scarring, use tretinoin and schedule a couple micro needling sessions. ESTABLISH A BASIC ROUTINE (morning & night)
3. You’re at the age where it’s highly beneficial to take HGH. Start now. At 15 it can have a nice effect on your facial bone structure as well as your height.
4. People say it’s cope but it’s really not - MEW. Learn about proper tongue posture, it will also expand your palate slowly. Consistency is everything.
5. Consider DIY fillers for your chin and ramus.
6. TRAIN NECK & TRAPS. Obviously train everything when you go to the gym (I hope you do). But especially don’t forget neck and traps.

Please rep I put a lot of effort to help you

Looks like I’m going to be the first person to actually help you here. You’re lucky you are only 15 you can change drastically.

1. I can tell you mouthbreath often, if not always. BREATH THROUGH YOUR NOSE.
2. I only see acne scarring at the moment, but if you have acne get on accutane. For the scarring, use tretinoin and schedule a couple micro needling sessions. ESTABLISH A BASIC ROUTINE (morning & night)
3. You’re at the age where it’s highly beneficial to take HGH. Start now. At 15 it can have a nice effect on your facial bone structure as well as your height.
4. People say it’s cope but it’s really not - MEW. Learn about proper tongue posture, it will also expand your palate slowly. Consistency is everything.
5. Consider DIY fillers for your chin and ramus.
6. TRAIN NECK & TRAPS. Obviously train everything when you go to the gym (I hope you do). But especially don’t forget neck and traps.

Please rep I put a lot of effort to help you

Looks like I’m going to be the first person to actually help you here. You’re lucky you are only 15 you can change drastically.

1. I can tell you mouthbreath often, if not always. BREATH THROUGH YOUR NOSE.
2. I only see acne scarring at the moment, but if you have acne get on accutane. For the scarring, use tretinoin and schedule a couple micro needling sessions. ESTABLISH A BASIC ROUTINE (morning & night)
3. You’re at the age where it’s highly beneficial to take HGH. Start now. At 15 it can have a nice effect on your facial bone structure as well as your height.
4. People say it’s cope but it’s really not - MEW. Learn about proper tongue posture, it will also expand your palate slowly. Consistency is everything.
5. Consider DIY fillers for your chin and ramus.
6. TRAIN NECK & TRAPS. Obviously train everything when you go to the gym (I hope you do). But especially don’t forget neck and traps.

Please rep I put a lot of effort to help you

Thank you so much bro do you think I should get mouth tape because during the day I breathe through my nose

 

[M1nordragon]

You need to retrain your brain to only breath through the nose. A mouth tape could actually help you especially when you’re sleeping so it’s not a bad idea. You can start without it though.

 

[gravlek]

Jaw shaving
Buccal fat removal
And retatrutide in combo with a cal deficit

 

[Zurrz]

I’m already lean but my face is just recessed and always puffy I’m 15 and I want to do it naturally can anyone help?

bone smash your lower third. Bump this user needs help asap