How do i make my lower third wider?

[Small_Violin]

so my facial thirds are fairly balanced but my mid face is a bit longer so like around 34 or 35 percent, so i think making my lower third a but wider would give the illusion of a wider face. How do i make it wider withouth surgery as im 16

 

[Spiegelei]

I think Implants are the best option tbh, they're not extremely invasive, otherwise you could hope roids hgh and chewing will help which is what i'm going to try maybe

 

[NoaA99]

Only surgery is reliable.

 

[Small_Violin]

Only surgery is reliable.

Right but im 16 so will chewing help? like my right side looks wide but my left side is visibly smaller

 

[NoaA99]

Right but im 16 so will chewing help? like my right side looks wide but my left side is visibly smaller

Depends on what you’re aiming for. It will definitely grow your jaw muscles, yes, but that isn’t always desirable. It won’t suddenly enlarge your jawbone. Minor bone apposition at the mandibular angles over years/ decades is theoretically possible, but in practice it’s rare, even in bruxism patients, who generate far more force during unconscious sleep than you ever could while awake.

 

[Small_Violin]

.

 

[Small_Violin]

Depends on what you’re aiming for. It will definitely grow your jaw muscles, yes, but that isn’t always desirable. It won’t suddenly enlarge your jawbone. Minor bone apposition at the mandibular angles over years/ decades is theoretically possible, but in practice it’s rare, even in bruxism patients, who generate far more force during unconscious sleep than you ever could while awake.

im a bruxism patient too lmao im grinding my teeth whole night, my jaw also feels a bit sore when i wake up but i dont do it every night anyways i have good forward growth but my midface is a bit longer and people told me i have a narrow jaw so i thought of masseter training but then people say it makes ur face blocky so.....

 

[NoaA99]

im a bruxism patient too lmao im grinding my teeth whole night, my jaw also feels a bit sore when i wake up but i dont do it every night anyways i have good forward growth but my midface is a bit longer and people told me i have a narrow jaw so i thought of masseter training but then people say it makes ur face blocky so.....

You should treat it, it’s not a good thing.
Looks fairly decent, judging solely from the side-profile.

 

[Small_Violin]

You should treat it, it’s not a good thing.
Looks fairly decent, judging solely from the side-profile.

so i should do masseter training? and im 16 so i just wanted to ask will it widen on its on cuz of puberty?

 

[NoaA99]

so i should do masseter training? and im 16 so i just wanted to ask will it widen on its on cuz of puberty?

Probably, but not by much- most likely.

Again, it depends.
Show us an undistorted frontal, that would help.

 

[turts4]

so my facial thirds are fairly balanced but my mid face is a bit longer so like around 34 or 35 percent, so i think making my lower third a but wider would give the illusion of a wider face. How do i make it wider withouth surgery as im 16

implants