How do I make sure I get my nutrients

[volt54]

I've been losing a lot of weight (which I appreciate) because I just haven't had the appetite to eat anymore. I feel like I've been depriving my body of nutrients so how do I make sure I get them without forcing myself to eat when I'm not hungry. I have a job and I am 18

 

[til<3D]

I've been losing a lot of weight (which I appreciate) because I just haven't had the appetite to eat anymore. I feel like I've been depriving my body of nutrients so how do I make sure I get them without forcing myself to eat when I'm not hungry. I have a job and I am 18

Supplements

 

[volt54]

Supplements

What would you recommend. Do I just take supplements that have all nutrients just to make sure or do I take the important ones