how do i maximise puberty at 15

[detonate]

i turned 15 a few months ago and i'm short with narrow clavicles, i've had horrible sleeping habits for the past 5 years and my diet and exercise couldve been better
what can i do to maximise puberty? is it too late? i don't mind taking peptides if necessary

 

[hollywoodngl]

Improve diet, improve sleep, take HGH

 

[duzxk1]

i turned 15 a few months ago and i'm short with narrow clavicles, i've had horrible sleeping habits for the past 5 years and my diet and exercise couldve been better
what can i do to maximise puberty? is it too late? i don't mind taking peptides if necessary

Theres many botb threads on this search them up