How do I practice PE without relapsing?

[nullandvoid]

Inb4 being made fun of for this.

I used to practice PE for a good period of time and it worked extremely well (lost most of my gains months later) but I stopped due to it sexually arousing me when doing the exercises which, of course, then lead me to relapse in masturbation. Any advice will be appreciated.

 

[aids]

Do PE only in environments where you can't wank.

e.g., get an ADS and then go outside.

 

[nullandvoid]

Do PE only in environments where you can't wank.

e.g., get an ADS and then go outside.

Thing is I don't go outside of my house much except for school or throwing out trash with the occasional outing with friends. I mean I could go to my living room or porch but I easily can just go back into my room and jerk off cuz the PE exercise sessions are long like half an hour ish each time because I do everything (EQ, girth, length. etc.).

 

[nullandvoid]

bump