How do I prepare eggshells

[Its soOver✌️]

Do I need to wash, boil and heat them, or would it be enough just to boil them? I live in Europe, so the hygene on the farms isn’t that bad.
What should I do before I can grind up and eat the eggshell?

 

[foidhater123]

you shit it in the end lol

 

[esaa]

Do I need to wash, boil and heat them, or would it be enough just to boil them? I live in Europe, so the hygene on the farms isn’t that bad.
What should I do before I can grind up and eat the eggshell?

u really gonna eat eggshells?

 

[Its soOver✌️]

u really gonna eat eggshells?

Yh

 

[SvtvnTr14d]

Do I need to wash, boil and heat them, or would it be enough just to boil them? I live in Europe, so the hygene on the farms isn’t that bad.
What should I do before I can grind up and eat the eggshell?

are you doing it for the "primal" calcium purposes?

 

[hax]

you don't need anything, i literally just crush them and eat

 

[mewzilla]

retard

 

[handelsman]

Do I need to wash, boil and heat them, or would it be enough just to boil them? I live in Europe, so the hygene on the farms isn’t that bad.
What should I do before I can grind up and eat the eggshell?

boil them

 

[esaa]

Yh

enjoy your eggshells lmao

 

[Its soOver✌️]

are you doing it for the "primal" calcium purposes?

Nah, I heard supplements don’t work that well, and drinking 1litre of milk made it hard to keep my calories consistent
If you have a better idea I’d be happy to hear it

 

[Its soOver✌️]

enjoy your eggshells lmao

Ty

 

[asdvek]

The calcium in it is not bioavailable

 

[Spieldren]

The calcium in it is not bioavailable

yeah you need to dissolve it into an acid like vinegar or citric acid but then it foams up all disgusting and shit lowkey tastes like cement+toxic waste

 

[asdvek]

yeah you need to dissolve it into an acid like vinegar or citric acid but then it foams up all disgusting and shit lowkey tastes like cement+toxic waste

Vinegar is unhealthy too

 

[Spieldren]

Vinegar is unhealthy too

idk if unheathy but it tastes like ass so I doubt anybody is making that concoction

 

[Its soOver✌️]

boil them

Do you know how long?

 

[SvtvnTr14d]

Nah, I heard supplements don’t work that well, and drinking 1litre of milk made it hard to keep my calories consistent
If you have a better idea I’d be happy to hear it

it's cope but when i used to do it i just washed the eggshells from poop with boiling water

 

[handelsman]

Do you know how long?

maybe 7 - 10 mins

 

[Its soOver✌️]

it's cope but when i used to do it i just washed the eggshells from poop with boiling water

Then how do you supply your body with calsium today?

 

[seven?]

Eggshells – Free Calcium You NPCs Throw Away

TABLE OF CONTENTS ● Introduction ● Egg Shell vs Store Bought Calcium ● Why You Should Use Eggshells ● Preparation ● Common Mistakes Retards Make ● When to Use ● Dosage (By Age & Health) ● When Not to Use ● Final Notes ● Disclaimer Every day, you waste free supplements. You crack an egg...

looksmax.org

mark me as solution

 

[SvtvnTr14d]

Then how do you supply your body with calsium today?

I don't

 

[Its soOver✌️]

I don't

Holy optimal