How do I start

[muradoks]

Hello. I'm 16, fat, average height and I have average penis. I've spent last 2 years in absolute stress and terror for my future, got my academics right, graduated early and got things right. I didn't sleep normally cause J could have ended up with nothing cause of my dad so I had to grind tf out of it. I'm 118 kg, 176cm. I do cardio everyday and cut and 1400 kcal and I have 6 months before uni. I want to be shredded and be 185-190. My dad is 168, my mom is 157, I have no one tall in my family. What do I do? I plan to buy reta to boost my cut until the prom on 26 may. Help me out guys.

 

[muradoks]

DO a bunch of Reta only have black coffee for energy and do cardio

Ok, noted.

 

[zastava]

Noted. And what were the results in numbers?

i lost like 7kgs in 2 months when i came back to school everyone commented on how i became so lean. My mom said i look like a starving child in africa. I was lean to the point where abs were visible but i never worked out, i didn’t really starve i ate until full but just on a keto diet

 

[PepsAreNatty]

I'm Azerbaijan muslim. Why the hell so much aggression?

Like IG bro are you innocent or born under a rock

 

[muradoks]

i lost like 7kgs in 2 months when i came back to school everyone commented on how i became so lean. My mom said i look like a starving child in africa. I was lean to the point where abs were visible but i never worked out, i didn’t really starve i ate until full but just on a keto diet

Sounds good. I did keto once in 9th grade and it felt nice. I think keto+reta+cardio 1000 if my plate aren't closed. If they are, then 2000 cardio. Tbh I just do cardio cause I have nothing to do all day, keeps me sane.

 

[zastava]

Sounds good. I did keto once in 9th grade and it felt nice. I think keto+reta+cardio 1000 if my plate aren't closed. If they are, then 2000 cardio. Tbh I just do cardio cause I have nothing to do all day, keeps me sane.

i undedtsjad but cardio also makes you more hungry and stuff. I think you should play video games it will make it very easy to forget to eat

 

[muradoks]

Like IG bro are you innocent or born under a rock

Idk dude. I just had strict parents, perhaps both atp.

 

[PepsAreNatty]

Idk dude. I just had strict parents, perhaps both atp.

I see nvm then bro, Just reta and coffee was gonna suggest a smoke but your muslim so just those two

 

[muradoks]

i undedtsjad but cardio also makes you more hungry and stuff. I think you should play video games it will make it very easy to forget to eat

I get addicted too easy. I beat Witcher in 2 weeks with 250h. I forced myself away from them to get grades right.

 

[zastava]

I get addicted too easy. I beat Witcher in 2 weeks with 250h. I forced myself away from them to get grades right.

but u done w school now right? hop on dem games

 

[muradoks]

but u done w school now right? hop on dem games

Ok you got me hyped up I'm jumping on silksong.