How do I properly bonesmash my browridge and zygos?

[rb_valid710]

I’ve tried bone smashing with a massage gun and my hands but I’m not sure I’m doing it correctly and finding good advice has been hard if anyone who’s tried bonesmashing brow ridge and zygos just looking for insight on how to.

 

[emo-ogre666]

Bonesmashing is complete cope do not do it

 

[rb_valid710]

What ru saying bro literal studies show proof of the tension without fracture can remodel bones if done correctly and not asymmetrically. Look at UFC fighter skulls then look at a normal persons skull and then explain your logic.

 

[volpi]

I’ve tried bone smashing with a massage gun and my hands but I’m not sure I’m doing it correctly and finding good advice has been hard if anyone who’s tried bonesmashing brow ridge and zygos just looking for insight on how to.

check this https://i.looksmax.org/attachments/2023/09/3638898_Full_Face_Bonesmashing_Guide.pdf

 

[tecks]

What ru saying bro literal studies show proof of the tension without fracture can remodel bones if done correctly and not asymmetrically. Look at UFC fighter skulls then look at a normal persons skull and then explain your logic.

Retarded

 

[lnfra]

What ru saying bro literal studies show proof of the tension without fracture can remodel bones if done correctly and not asymmetrically. Look at UFC fighter skulls then look at a normal persons skull and then explain your logic.

remodel? no, build scar tissue and leave nerve damage yes.

 

[Brendeeno]

as hard as possible with a metal hammer should work well

 

[hayesp]

I’ve tried bone smashing with a massage gun and my hands but I’m not sure I’m doing it correctly and finding good advice has been hard if anyone who’s tried bonesmashing brow ridge and zygos just looking for insight on how to.

Take aspirin and punch hard retard

 

[hayesp]

Take aspirin and punch hard retard

Also put your head on a pillow so you don’t get cte

 

[Urfavoritendltn]

I’ve tried bone smashing with a massage gun and my hands but I’m not sure I’m doing it correctly and finding good advice has been hard if anyone who’s tried bonesmashing brow ridge and zygos just looking for insight on how to.

Literally just Bonesmash the bone for about a minute but don’t hit really hard it should hurt a little but not really bad use ur knuckles not a hammer and for better results hop on test or hgh or localized if1-des

 

[incelincel]

What ru saying bro literal studies show proof of the tension without fracture can remodel bones if done correctly and not asymmetrically. Look at UFC fighter skulls then look at a normal persons skull and then explain your logic.

sure bro, bang your head against a wall, that way your brain grows and you realize that you are completely retarded and bonesmashing is cope.

 

[mikis]

check this https://i.looksmax.org/attachments/2023/09/3638898_Full_Face_Bonesmashing_Guide.pdf

OMG dont hit your ramus. we are trying to ascend to blind ourselves

 

[volpi]

OMG dont hit your ramus. we are trying to ascend to blind ourselves

the artery is located here

not at ramus, this is bullshit

 

[Quatza33]

I’ve tried bone smashing with a massage gun and my hands but I’m not sure I’m doing it correctly and finding good advice has been hard if anyone who’s tried bonesmashing brow ridge and zygos just looking for insight on how to.

1. massage guns gives brain damage.
2.don't smash the brow ridge; there is not point and too risky.
3.smash the zygos with you fists, from my experiences it created swelling which was good, but I stopped since my head started hurting alot.

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[mikis]

the artery is located hereView attachment 4692022
not at ramus, this is bullshit

The link you said quite literally says to bonesmash your ramus