How do i return to my peak

mrposhdog

mrposhdog

Iron
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Dec 8, 2025
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ngl i havent been on here in some time but i have to say, not being on here has made my life better and my looks worse. Ive gained 5kg (mainly muscle but a ratio of fat) and i look like a nerdy bloatcel, i have to wear glasses and i haven't cut my hair in 3 months. However i will say my grades have significantly improved and ive become neurotypical in that my relationships with people have increased. Please give me suggestions on how to return back to my peak.
 

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im so sorry
 
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Reactions: whiteTeeth
You look cute bhai dw
 
Preserve your skin from aging, eat healthy foods to reduce bloat (mediterranean diet). Keep working out, add some light cardio, intervals with good intensity are best (don't overdo it on cardio because it will raise cortisol and increase inflammatory stress).
Glasses, either lenses (monthly gave me inflammation, so maybe consider daily) or Lasik (SMILE Pro surgery is most recent least invasive)
Tan generally helps
 
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try covering your big ass forehead a little more.
 
Preserve your skin from aging, eat healthy foods to reduce bloat (mediterranean diet). Keep working out, add some light cardio, intervals with good intensity are best (don't overdo it on cardio because it will raise cortisol and increase inflammatory stress).
Glasses, either lenses (monthly gave me inflammation, so maybe consider daily) or Lasik (SMILE Pro surgery is most recent least invasive)
Tan generally helps
thanks ling
 

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