How do i sleep on my back?

[itzxcolin]

Everytime I try to I end up just saying fuck this and turning to my side because I can’t fall asleep.

 

[Deleted member 1140]

think about me:

left side: crooked teeth, recessed jaw, hairline more up than on right, eyebrow asymmetrical, left shoulder full of injuries, left chest pec looks like shit compared to right, left testicle hurts every now and then and doctors cant figure out why,

only thing better on the right side for some reason is my ramus. think about me and ull never sleep on the side again

 

[finn899]

think about me:

left side: crooked teeth, recessed jaw, hairline more up than on right, eyebrow asymmetrical, left shoulder full of injuries, left chest pec looks like shit compared to right, left testicle hurts every now and then and doctors cant figure out why,

only thing better on the right side for some reason is my ramus. think about me and ull never sleep on the side again

every single one of them things you said is nothing to do with sleeping on that side lmaoo...

 

[Deleted member 1140]

every single one of them things you said is nothing to do with sleeping on that side lmaoo...

it 100% does. my right side of teeth are completely straight and have room meanwhile my left ones dont. there is a reason for this and its not genetics

 

[hytt]

FORCE YOURSELF AND YOU WILL DO IT. IF YOU CAN'T SLEEP ON YOUR BACK THEN DON'T SLEEP AT ALL. AFTER 2 DAYS WITHOUT SLEEPING YOU WILL EVENTUALLY FALL ASLEEP ON YOUR BACK

 

[hytt]

it 100% does. my right side of teeth are completely straight and have room meanwhile my left ones dont. there is a reason for this and its not genetics

Is it reversible?

 

[finn899]

Is it reversible?

this is the reality..... anybody who has asymetry at 5 will have the exaxt same asymetry at 20 you can only build asymetry from side sleeping on one side too much before 3 years old when your body is weaker

 

[Deleted member 1140]

Is it reversible?

nah. once the bone is grown u cant do shit. i can get braces so my teeth are straighter but it wont rly change my face for the better

 

[hytt]

nah. once the bone is grown u cant do shit. i can get braces so my teeth are straighter but it wont rly change my face for the better

Bones don't fuse until you are older and even after they fuse they change a bit.

 

[Deleted member 1140]

Bones don't fuse until you are older and even after they fuse they change a bit.

im 26 man

 

[hytt]

im 26 man

You still have 20 years before they fuse completely

 

[itzxcolin]

FORCE YOURSELF AND YOU WILL DO IT. IF YOU CAN'T SLEEP ON YOUR BACK THEN DON'T SLEEP AT ALL. AFTER 2 DAYS WITHOUT SLEEPING YOU WILL EVENTUALLY FALL ASLEEP ON YOUR BACK

How do I make sure I don’t unconsciously turn to my side in the middle of the night?

 

[hytt]

How do I make sure I don’t unconsciously turn to my side in the middle of the night?

If you really want to sleep on your back you will not turn to your side. There is no middle ground if you want you want