how do i stop being a bloated fuck at 14 my bloat holds me back so fucking much

[helpmepubertymax]

please i really need to debloat and can i take aqualyx at my age or no and if so where do i get it?

 

[iblameccwr]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

 

[helpmepubertymax]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

so basically im reccesed wow im fucked but surgery can fix it

 

[iblameccwr]

so basically im reccesed wow im fucked but surgery can fix it

recession is way more common than you think

 

[Wexilarious]

Being fat and being bloated is different things + you can have two at same time

To test your debloat state you can use my guide

Guide on how to debloat in just 1 hour

Drink 1-2 cans of energy drink Walk for 1 hour I'm shocked at how brilliant and easy ways I find to do everything when everyone else is overcomplicating everything

looksmax.org

 

[Wexilarious]

 

[Complainer]

Wait for your pair to drop first son, you're 14.
Face fat will change as you age, unless you're already gymmaxxed, process is as follows: gymcelling (Not too much.) -> leanmaxxing (Ontop of pubertymaxx.)
The results will take a long time, start now and enjoy benefits when you actually stop being a kid.

 

[Evergreen]

so basically im reccesed wow im fucked but surgery can fix it

Dude GROWING fixes it, PUBERTY fixes it youre recessed because youre fucking 14 NO ONE IS DEBLOATED AT 14

I’m so tired of these retards thinking that they should kill themselves because theyre so ugly when they can barely Even get an erection yet holy shit

Just LDAR for 6 years if youre 20 and still recessed then just rope

 

[yeahfinn]

lose fat and hit the gym. once youve done that then start asking these questions

 

[helpmepubertymax]

Wait for your pair to drop first son, you're 14.
Face fat will change as you age, unless you're already gymmaxxed, process is as follows: gymcelling (Not too much.) -> leanmaxxing (Ontop of pubertymaxx.)
The results will take a long time, start now and enjoy benefits when you actually stop being a kid.

rn im gym maxxing n bulking cs im 2 skinny but im super lean js bloated in face im like 12-15 percent bf but i bulked cs sum1 said im so skinny i only need 1 popcorn when i first got on org

 

[Complainer]

Dude GROWING fixes it, PUBERTY fixes it youre recessed because youre fucking 14 NO ONE IS DEBLOATED AT 14

I’m so tired of these retards thinking that they should kill themselves because theyre so ugly when they can barely Even get an erection yet holy shit

Just LDAR for 6 years if youre 20 and still recessed then just rope

Mirin' actual proper advice for a 14 year old kid.

 

[helpmepubertymax]

lose fat and hit the gym. once youve done that then start asking these questions

im not fat but my physeiq could be way better like way better lwk js skinny rn like 145 max

 

[iblameccwr]

View attachment 4512010

u mirin the shirt or nah?

 

[Wexilarious]

u mirin the shirt or nah?

Mirin

 

[helpmepubertymax]

u mirin the shirt or nah?

bru where u get dat shirt i wana mog in it

 

[yeahfinn]

im not fat but my physeiq could be way better like way better lwk js skinny rn like 145 max

well really just start working out then. and if you're not fat then rapidly change your diet to remove all goyfeed from it, start eating more carnivorous, drink 2.5/3L of water a day and get ur potassium up (coconut water, bananas etc do ur own research).

but what do i know im just grey

 

[helpmepubertymax]

well really just start working out then. and if you're not fat then rapidly change your diet to remove all goyfeed from it, start eating more carnivorous, drink 2.5/3L of water a day and get ur potassium up (coconut water, bananas etc do ur own research).

but what do i know im just grey

yea u right but lwk im improving diet now but tonight i had goyslop for my bulk i had pasta with 8 eggs n a protein shake but dont worry tmrw ima have eggs n milk n steak for dinner tmrw but i do know my pottasium intake is shit lwk ima buy supplements for it soon but i can prolly increase water intake easily

 

[yeahfinn]

yea u right but lwk im improving diet now but tonight i had goyslop for my bulk i had pasta with 8 eggs n a protein shake but dont worry tmrw ima have eggs n milk n steak for dinner tmrw

good to hear you're improving your diet already, just for the love of god dont worry about bulking yet. focus all your time into getting lean, lean is law. get yourself a 2.5L water bottle (preferably not plastic) and go from there, take creatine if you're not already

 

[helpmepubertymax]

good to hear you're improving your diet already, just for the love of god dont worry about bulking yet. focus all your time into getting lean, lean is law. get yourself a 2.5L water bottle (preferably not plastic) and go from there, take creatine if you're not already

lwk water bottle even tho it sounds retarted is such high roi to ensure i drink enough and i was gonna buy creatine but i thought it was cope for a bit but im buying it like dis week

 

[yeahfinn]

lwk water bottle even tho it sounds retarted is such high roi to ensure i drink enough and i was gonna buy creatine but i thought it was cope for a bit but im buying it like dis week

Yeah bro. if you get multiple shitty bottles you're not gonna have good track of how much youre having, on the other hand if you just get a plain and simple 2.5L, youre ensured to be motivated to drink it all. and creatine is absolutely not cope in the slightest its the best supplement to be natty with in the gym. but you have to cross that 2L water mark for it to work, basically creatine works by storing extra water in your muscles to make them appear bigger. it also allows you to have short bursts of energy during a set (lets say you go to failure and can only manage 15 reps), creatine would allow you to push yourself harder and then enter a higher rep range making yourself stronger.