How do I stop being scared of everything?

D

Deleted member 20399

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I’m scared of so many things. Constantly on the verge of a panic attack
 
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You’ll always be the scared, frantic guy with a look of panic on your face like you just shit your pants or something
 
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Reactions: Deleted member 21531, Dr. Bludy, rand anon and 2 others
Temporarly = alprazolam
Permanently = choose different parents
 
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Exposure therapy - you do what you're afraid to do, and collect stuff that scares you, like if you're scared of snakes for example, you start raising snakes at home...
 
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Reactions: rand anon and Deleted member 20399
I’m scared of so many things. Constantly on the verge of a panic attack
F1large
 
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Pop a xan

//BenzoSigma
 
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Exposure therapy - you do what you're afraid to do, and collect stuff that scares you, like if you're scared of snakes for example, you start raising snakes at home...
Cope
 

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