how do i stop binging

[Doom0]

I keep cutting and then ruining all my progress by binging like a good goy, my family is full of rotschilds who want to see me fail by cooking goyslop dessert meals and making me binge because it takes ages to get a stimulant prescription where im from (add/adhd ), any tips to stop being a fat GOY

 

[Deleted member 183169]

Whenever I feel the urge to binge I try to distract myself by doing something or I just drink coffee or green tea to quench the hunger

 

[brootaldude]

I keep cutting and then ruining all my progress by binging like a good goy, my family is full of rotschilds who want to see me fail by cooking goyslop dessert meals and making me binge because it takes ages to get a stimulant prescription where im from (add/adhd ), any tips to stop being a fat GOY

coke zero or if you’re really a fat ass reta or ozempic

 

[Inkwell Choid]

Realistically if you're too addicted to goyslop you might have to consume diet sodas for sugar cravings and communicate to your family that you want to stop eating soyslop

 

[Doctor Egor]

if you hate your fat face enough you wont need any tactics

 

[brootaldude]

Realistically if you're too addicted to goyslop you might have to consume diet sodas for sugar cravings and communicate to your family that you want to stop eating soyslop

unless he’s over 21 or sum and lives alone

 

[Doom0]

i told them but they're talking bout sum ''thats not our problem'' and ''control urself'' its so hard being a normal bf% in a family full of FAT ASSES

 

[Recession.]

develop self hatred

 

[Doom0]

and how do i get out the cycle, this has been going on for 2 days i was cutting for 2 weeks and now i ate 5000 above maintenance so i just wiped out like 60%+ of my progress

 

[Inkwell Choid]

i told them but they're talking bout sum ''thats not our problem'' and ''control urself'' its so hard being a normal bf% in a family full of FAT ASSES

Refuse to eat from their trough, it's really about discipline at the end of the day, but try to manage your cravings dont starvemaxx and not eat because then the binge will get worse. or just take Reta

 

[Doom0]

i wanna hop on shit like mt2 and reta anyways but im just tryna find a good eu source then i can finally resist. il just get back on track with the cut and try and stop eating their slop

 

[ce10098]

but try to manage your cravings dont starvemaxx and not eat because then the binge will get worse

its the opposite for me. its easier to not eat at all then at a little bit

 

[Doom0]

yea i feel like its either all or nothing for me im so stuck

 

[MouthBreathingElite]

Think about how good youll feel and look when lean+imagine the thousands of niggas doing it better than you

 

[unknownslayer ᶻ 𝗓]

diet coke, caffeinemaxx (white monsters), chewing gum, accept your stomach rumbling
also you will feel a lot better at the end of the day when you look at your calories (assuming you're tracking) and all your macros are right on point

don't fucking binge starve you will fucking regret every single thing you eat that you aren't supposed to

 

[Pellet]

I keep cutting and then ruining all my progress by binging like a good goy, my family is full of rotschilds who want to see me fail by cooking goyslop dessert meals and making me binge because it takes ages to get a stimulant prescription where im from (add/adhd ), any tips to stop being a fat GOY

Just typing shit

 

[wtw]

and how do i get out the cycle

Get a really high protein, easy to prepare, low calorie food like beef jerky or canned chicken and eat multiple bags/cans before you eat any junk food

If you are already eating the junk food acknowledge it and go eat the food/s I mentioned

maybe you will still eat unhealthily and over your calorie limit, but you will definitely eat less of it.

 

[Kasice]

Consume absolute diabolical amounts of diet soda. Bad for health, good for getting lean.

The big con here, is that you will just get addicted to diet soda instead, so you will still have to fix that problem, but at least you wont be fat.

 

[UnknownNormie]

nothing tastes as good and being shredded

 

[softmaxxotron]

and how do i get out the cycle, this has been going on for 2 days i was cutting for 2 weeks and now i ate 5000 above maintenance so i just wiped out like 60%+ of my progress

Ok nigga how the fuck do you overeat 5 fucking thousand how fat are you

 

[swaggers]

Realistically if you're too addicted to goyslop you might have to consume diet sodas for sugar cravings and communicate to your family that you want to stop eating soyslop

"Yo mom stop buying goyslop nigga"

 

[Deleted member 181147]

i ate clean for like 8 months but then in november i started to binge to and it ruined all my progress even tho it wasnt anything that good