How do I stop emotional eating?

D

Deleted member 1209

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I’m an emotional ass anxious nigga and neee food to feel better
 
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I’m just gonna get fat, fuck it. i did my best
 
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B89C5957 8805 4E4E A237 18E31AFF4844
 
i comfort eat too the only way to stop is to not give yourself enough time to be eating so much
 
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chew gum
 
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