Mirin
First was at 9am
How can you be productive? I think about surgeries/facial aesthetics 24/7 idk what to do anymore
I keep myself busy with stuff like swimming, hiking, and walking to burn off the energy I’d otherwise waste on masturbating. When I’m home alone or it’s late at night, I’ll usually scroll through org or get other tasks done. If I ever get the urge during this time at home, I just drop down and do pushups until failure. Keeps me focused and in control.
This is the part i have a problem with, how can you do tasks/work, and your mind not wandering to something else and quitting it?
Its not easy, but I'm learning to train myself to recognise when my mind starts to wander. As soon as I feel it happening, I force myself to refocus or switch to something physical like pushups.
It just requires so much willpower it's crazy for me, i need to transform my whole life tbh. I'm completely and beyond brainrotted, there's no overcoming it with just simply deciding to act against it.
Overcoming the urges is definitely not easy. Trust me, I spent about a year trying to quit on and off before I finally started making real progress. The key is to stay patient and give yourself time. You just have to stick with it.
Your advice is always the opposite of what you should be doing it makes me cage
What IF you end up liking it, just what if
then you can download grindr, quit fapping and start fucking
dawg my dick fucking hurts from gooning all day
When the bbc hits
