how do i stop getting sleep paralysis?

[dummytheX]

for like days now i have been struggling with sleep paralysis, and i actually dont know why. I looked it up and people says that its because of stress? but recently i dont feel stressed like at all, anybody knows how to fix or why?

 

[loxin]

xanax

 

[eㅤㅤ]

people get sleep paralysis?
id just put on sleep mask i think thats OP

 

[certi]

Do you usually fall asleep on your back or no ?

 

[Sith]

people get sleep paralysis?
id just put on sleep mask i think thats OP

until you start hearing noises, it's very scary.

 

[copemaxingll]

for like days now i have been struggling with sleep paralysis, and i actually dont know why. I looked it up and people says that its because of stress? but recently i dont feel stressed like at all, anybody knows how to fix or why?

Ever heard of a xancake

 

[kisslessvirgin]

pop a bean

 

[dummytheX]

Do you usually fall asleep on your back or no ?

Yeah i do since its really comfortable

 

[SoundnVision]

I hate that shit

 

[Gengar’s Ghost]

By not sleeping on your side. I have never experienced sleep paralysis because I don’t have a habit of sleeping on my back. Also, I’m Islamic and it’s encouraged to sleep that way.

 

[dummytheX]

By not sleeping on your side. I have never experienced sleep paralysis because I don’t have a habit of sleeping on my back. Also, I’m Islamic and it’s encouraged to sleep that way.

Even when i do sleep on my sides, sometimes i just woke up and not being able to move my body, like its just the last frame that i saw before going to sleep and it just stucks there until i force myself to move. Really annoying and tiring

 

[dummytheX]

people get sleep paralysis?
id just put on sleep mask i think thats OP

I lost mine a few weeks ago:,(