"how do i stop my addiction"

[Disturbed]

An harmful addiction is when you cannot live without it.
For an example, if you shake if you havent taken a snus in a few hours.
If you just feel like doomscrolling or whatever, that isn't harmful.
If youre doing something only because youre bored and you have nothing better to do.
You are not addicted.

 

[certi]

Dopamine issues for the most part

 

[sebasubhuman]

An harmful addiction is when you cannot live without it.
For an example, if you shake if you havent taken a snus in a few hours.
If you just feel like doomscrolling or whatever, that isn't harmful.
If youre doing something only because youre bored and you have nothing better to do.
You are not addicted.

mirin iq

 

[Arbuscular]

An harmful addiction is when you cannot live without it.
For an example, if you shake if you havent taken a snus in a few hours.
If you just feel like doomscrolling or whatever, that isn't harmful.
If youre doing something only because youre bored and you have nothing better to do.
You are not addicted.

True

Just stop theory also works wonders

There is a whole market on addiction that preys on people creating a fake psychological dependence on something, for thinking they are addicted

I realized this from reading the freedom model when I was trying to quit porn way back in 2023

 

[Disturbed]

mirin iq

cant tell if youre trying to be sarcastic or not
there are a lot of iqlet greycels here

True

Just stop theory also works wonders

There is a whole market on addiction that preys on people creating a fake psychological dependence on something, for thinking they are addicted

I realized this from reading the freedom model when I was trying to quit porn way back in 2023

yeah it isnt more to it than that. if you really find it hard. just stop.
when i dont have any more money for snus, i will stop.

 

[Arbuscular]

yeah it isnt more to it than that. if you really find it hard. just stop.

Truth is, you lived before without your "addiction", so if you stop at some point in time, you will just return back to that baseline soon enoguh

So just do what you find makes you happiest, life is short anyways.

 

[Nectar]

Cold shower

 

[Disturbed]

Truth is, you lived before without your "addiction", so if you stop at some point in time, you will just return back to that baseline soon enoguh

So just do what you find makes you happiest, life is short anyways.

yeah i did snus b4 now im back at it again, and i feel relaxed when doing it so why not huge stress reliever

Cold shower

?

 

[sebasubhuman]

cant tell if youre trying to be sarcastic or not
there are a lot of iqlet greycels here

yeah it isnt more to it than that. if you really find it hard. just stop.
when i dont have any more money for snus, i will stop.

nah im serious.