How do i stop myself from feeling so much hate towards others?

[DicedNoid]

I feel hate whenever i see a sub5, or even anyone i deem particularly ugly. How do i control myself? how do i regulate my feelings? i am disgusted with how i feel toward those i should have pity for, rather than the hatred that bubbles up in me.

P.S I have ADHD, if that adds something to my thread.