How do i stop overthinking

BlondeVoid

BlondeVoid

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As soon as om going to bed or i am by myself i overthink and my brain dont stop, it doesn’t even have to be like something big. But when I’m out in public or any of that stuff I never overthink and just go with it. How tf do I stop overthinking
 
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just dont be retarded
 
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As soon as om going to bed or i am by myself i overthink and my brain dont stop, it doesn’t even have to be like something big. But when I’m out in public or any of that stuff I never overthink and just go with it. How tf do I stop overthinking
What would Adolf do?
 

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Drink so much beer
 
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As soon as om going to bed or i am by myself i overthink and my brain dont stop, it doesn’t even have to be like something big. But when I’m out in public or any of that stuff I never overthink and just go with it. How tf do I stop overthinking
You're not alone. If you haven't noticed, we tend to get more "Rate me" or "How to improve looks" threads late at night. It seems everyone just rots in bed at night and gets depressed about shit
 
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legit zero advice on here about that, its impossible. take drugs or just disassociate for hours at a time. life is hell ik, fucking sucks.

Ive asked this same question legit yesterday haha
 
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As soon as om going to bed or i am by myself i overthink and my brain dont stop, it doesn’t even have to be like something big. But when I’m out in public or any of that stuff I never overthink and just go with it. How tf do I stop overthinking
ashwagandha could help
 
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ashwagandha could help
Yeah lmao I have taken that for 1 month and I I took my last pill like a week ago so and now I’m up overthinking, maybe ashwaganda worked
 
legit zero advice on here about that, its impossible. take drugs or just disassociate for hours at a time. life is hell ik, fucking sucks.

Ive asked this same question legit yesterday haha
Damn yeah I haven’t found any like good answers to this specific question, feels good to not be the only one tho
 
You're not alone. If you haven't noticed, we tend to get more "Rate me" or "How to improve looks" threads late at night. It seems everyone just rots in bed at night and gets depressed about shit
Yeah that’s true
 
Yeah lmao I have taken that for 1 month and I I took my last pill like a week ago so and now I’m up overthinking, maybe ashwaganda worked
yeah bro that genuinely could be it. I was on ashwagandha for 2ish months and it started messing with my head like making me not feel happy or sad and just not feel anything. after i got off of it i was having hella anxiety and overthinking for a while.
 
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controversial method is to be dramatic about stress to your doctor and get a script for an SSRI or any anti-anxiety med
 
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yeah bro that genuinely could be it. I was on ashwagandha for 2ish months and it started messing with my head like making me not feel happy or sad and just not feel anything. after i got off of it i was having hella anxiety and overthinking for a while.
Yeah it’s messing with your head if you’re doing it for too long I think. I could be happy and laugh about things but not like all the things only the really funny ones and I couldn’t be emotional and when I tried to be I couldn’t get the feeling and I still can’t
 
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Yeah it’s messing with your head if you’re doing it for too long I think. I could be happy and laugh about things but not like all the things only the really funny ones and I couldn’t be emotional and when I tried to be I couldn’t get the feeling and I still can’t
yeah man just sleep a lot brah hope u feel better dawg:Comfy:
 
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controversial method is to be dramatic about stress to your doctor and get a script for an SSRI or any anti-anxiety med
Yeah I’ve had connection with doctors when I was younger but they refused to get me anything so now I’m thinking about ordering something strong outside my country
 
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As soon as om going to bed or i am by myself i overthink and my brain dont stop, it doesn’t even have to be like something big. But when I’m out in public or any of that stuff I never overthink and just go with it. How tf do I stop overthinking
take something to relax your brain at night.
 
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Yeah but like what
 
Yeah but like what
 
acupuncture helps

idk if it makes sense but i try to punish myself for overthinking in bed so i get to sleep earlier
 
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