how do i stop self loathing

[metalhitter]

I feel like I overthink so many things and mistakes, always trying to do things perfect. Every mistake feels devastating even the small ones and it stays in my mind. Even the littlest thing can stay in my mind for weeks. I feel like it has affected me really harshly in school and sports. Mostly it just kills my confidence as a person and not how I look. How can i fix this?

 

[Vrowding]

iono bro check your estrogen this seems very high estrogen ngl

 

[metalhitter]

iono bro check your estrogen this seems very high estrogen ngl

is caring too much abt what ppl think low test

 

[Vrowding]

is caring too much abt what ppl think low test

yea, you develop empathy at those levels, you start to think safely instead of competitively

 

[MagicalWaves]

I feel like I overthink so many things and mistakes, always trying to do things perfect. Every mistake feels devastating even the small ones and it stays in my mind. Even the littlest thing can stay in my mind for weeks. I feel like it has affected me really harshly in school and sports. Mostly it just kills my confidence as a person and not how I look. How can i fix this?

get vip its the key to success and happiness

 

[metalhitter]

yea, you develop empathy at those levels, you start to think safely instead of competitively

i have like chronic stress problems

 

[PSLOSER]

if you really consider it like no ones gonna give a shit about something you did or said wrong in like 50 years. most of the people who witness that are either gonna die soon enough or completely forget about you, whichever comes first. worrying about what others think of you is completely normal. it fucking sucks having to live with the fact that you're the person who cant do a single thing right, but you can also be the same dude who does one small thing right. everyone's imperfect anyways, so just start making a difference little by little instead of sulking every day.