How do I TestestroneMaxx?

[Kartikay_Bhab]

I get around 3-4 Random Erections a day not counting the morning wood which i guess are low, And Don't even get me started on my wank schedule, For some time ive been wanking everyday, Idk if i should or no, I want to maximize my test, What should I do?

 

[Yahya]

for the softmaxxing side you can optimize your diet by getting your macros in and avoiding foods that would mess up with your hormojnes (countless of threads made here and look up online)
get a minimum of 8 hours of sleep every night.

non-exercise activity thermogenesis (or neat) everyday is good. walk like 10-15k steps everyday

for the supplements I'd recommend all the basic minerals like magnesium, phosphore, zinc

vitamin k2, d3

but these are optional the one you wanna take at all cost is omega 3 it's a game changer, you can abuse it if you want, I personally use the Mega Omega 3 by Biotech USA

 

[Yahya]

for the softmaxxing side you can optimize your diet by getting your macros in and avoiding foods that would mess up with your hormojnes (countless of threads made here and look up online)
get a minimum of 8 hours of sleep every night.

non-exercise activity thermogenesis (or neat) everyday is good. walk like 10-15k steps everyday

for the supplements I'd recommend all the basic minerals like magnesium, phosphore, zinc

vitamin k2, d3

but these are optional the one you wanna take at all cost is omega 3 it's a game changer, you can abuse it if you want, I personally use the Mega Omega 3 by Biotech USA

OR

just pin roids
get them here https://basicstero.ws/

 

[Kartikay_Bhab]

OR

just pin roids
get them here https://basicstero.ws/

Idw fuck up my test permanently bro no thanks,

 

[Yahya]

Idw fuck up my test permanently bro no thanks,

then just do the softmaxxing steps

 

[Deleted member 72630]

increase calories

 

[Deleted member 72630]

Idw fuck up my test permanently bro no thanks,

enclomiphene

 

[Kartikay_Bhab]

enclomiphene

Wtf is that now

 

[Kartikay_Bhab]

increase calories

Yea am gonna eat in a surplus

 

[Deleted member 72630]

Wtf is that now

Enclomifene - Wikipedia

en.wikipedia.org

 

[Kartikay_Bhab]

Enclomifene - Wikipedia

en.wikipedia.org

Will that not fuck up my natural test?

 

[autistic_tendencies]

Get more sleep
I can’t get an erection when I am sleep deprived

 

[Deleted member 72630]

Will that not fuck up my natural test?

Maybe you could actually take a 5 second glance at the article and see if it answers your question.

 

[Kartikay_Bhab]

Get more sleep
I can’t get an erection when I am sleep deprived

Ans my question on the wanking topic, Will wanking everyday fuck up test?

 

[autistic_tendencies]

Ans my question on the wanking topic, Will wanking everyday fuck up test?

no