How do I widen my bidelt?

[Nuggetsaccc]

What is the most efficient way to widen my bidelt? I’m willing to softmax and or hardmax, willing to taking anything either, anything to get a wider frame.

 

[Sirius★]

Spam growth hormone, hit shoulders, and pray to gandy

 

[Deleted member 298670]

What is the most efficient way to widen my bidelt? I’m willing to softmax and or hardmax, willing to taking anything either, anything to get a wider frame.

dont take gh like sirius said u risk heart growth js pray to gandy and train ur shoulders u can add 2-3 inches by training them

 

[Emolifta]

What is the most efficient way to widen my bidelt? I’m willing to softmax and or hardmax, willing to taking anything either, anything to get a wider frame.

Blast hgh for a year
1iu of hgh per 10kg of bw
Roidmax till u enter gandy heaven

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[Doom0]

roidmax, lateral raises, any shoulder excercises

 

[unlovely.soul]

shoulder exercises, or roids