thecel
narrow-orbits brachy-skull ogre
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- May 16, 2020
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12 kilos in 4 months!?!
IIRC there’s a different member in this site who posted that he got a bodybuilder-tier physique in 1 month I can’t find the post(s) and the user
Personal Experience:
I have been going for about half a year now - started in September - and Ive managed to gain 12kg in 4 months:
You dont need steriods unless you are trying to reach Mr Olympia tier which most people arent cut out for anyway
my wrist is small - prolly smaller than yours.
Here is my arm after 4 months
View attachment 1488017View attachment 1488019
Heres a before btw
View attachment 1488041
IIRC there’s a different member in this site who posted that he got a bodybuilder-tier physique in 1 month I can’t find the post(s) and the user
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