How do ngas get that slim face

ajd76

ajd76

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Nah accutally tho how do these ngas have that slim hollow cheeks face
 
Nah accutally tho how do these ngas have that slim hollow cheeks face
bone structure and low body fat around 10% and also frauding,mark this as solution
 
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they practice sucking on big veiny dicks everyday so thats how.. THEY ARE GAY AS FUCK
 
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Nah accutally tho how do these ngas have that slim hollow cheeks face
Hollow cheeks is due to zygomatic development, where they overarch the cheeks, also due to maxillary progression somewhat
Slim face, just dont be a fatass, be low bf%, but being very low bf% doesnt mean you'll have hollow cheeks, its abt ur zygos
 
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And how do they get to that low of bf i cant ive been in a calorie deficit for a long time a still cant get that lean
aqualyx + good diet,eat a lot of bananas and do hella cardio. drink white monster or coconut water consistently
 
Nah accutally tho how do these ngas have that slim hollow cheeks face
Let’s break it down to simple terms for u mush. Slim face shows a low bf % so that would indicate they are most likely in a calorie deficit, more calories burnt than calories consumed. Less sodium in there diet, sodium holds onto water which makes ur face have that puffy look. Cardio u need to do cardio and no cardio≠ less gains
 
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Let’s break it down to simple terms for u mush. Slim face shows a low bf % so that would indicate they are most likely in a calorie deficit, more calories burnt than calories consumed. Less sodium in there diet, sodium holds onto water which makes ur face have that puffy look. Cardio u need to do cardio and no cardio≠ less gains
Ig im at abt 15-16%bf in 400-500calorie deficit how long would it take me to achieve hollow cheeks and that slim face
 
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Ig im at abt 15-16%bf in 400-500calorie deficit how long would it take me to achieve hollow cheeks and that slim face
In the meantime bones mash ur Zygos but idk I’ve never been in a calorie deficit but just keep going and doing more cardio whilst still building muscle and you’ll look good
 
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In the meantime bones mash ur Zygos but idk I’ve never been in a calorie deficit but just keep going and doing more cardio whilst still building muscle and you’ll look good
Any methodes to get lean fast but not dnp tho its summer ion want to respawn
 
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Nah accutally tho how do these ngas have that slim hollow cheeks face
low bf% and/or fat distribution genetics. rare cases people get the buccal fat minimized but basically never happens. Lighting is another big factor
 

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Fat placement + Bone structure + Bf%

You cannot have hollow cheeks without the other.

(fat placement is more importnat than you think its brutal)
 

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