How do people eat so much?

[Mr.cope]

Taller height = bigger stomach

 

[Gad]

I want to put on some muscles and not be this
View attachment 1347981

Train in the gym like a maniac, see food eat food, and then force yourself with more food.

 

[TsarTsar444]

Train in the gym like a maniac, see food eat food, and then force yourself with more food.

I get puking sensations when i force myself fuck..

 

[Gad]

I get puking sensations when i force myself fuck..

Fast Foods are good for dirty bulking because they go in very fast, taste good and have a ton of calories.

 

[Baldingman1998]

I want to put on some muscles and not be this
View attachment 1347981

Do you need a bull?

 

[TsarTsar444]

Do you need a bull?

What?

 

[Deleted member 13137]

i never understood how ppl have a hard time eating lol, like bro eating food is legit the best sensation ever



@Hozay

not everyone lives in CA tho, some ppl are trying to bulk on cabbage rations and barley while you suck down pizza

 

[BearBoy]

Problem?

View attachment 1347721

dht mogger only need hair on shoulders and bicep place

 

[Amnesia]

I want to put on some muscles and not be this
View attachment 1347981

u dont have to get fat to put on muscle. ur not even that low BF% u look skinny fat, just eat protein when u do eat and hit the gym

 

[TsarTsar444]

not everyone lives in CA tho, some ppl are trying to bulk on cabbage rations and barley while you suck down pizza

Yeah this, ofcourse bulking with delicious fast food is easy but bulking with whole foods like rice, eggs, chicken, rice isn't easy

 

[TsarTsar444]

u dont have to get fat to put on muscle. ur not even that low BF% u look skinny fat, just eat protein when u do eat and hit the gym

I would need to go bellow 10% bf to start look skinny jfl, in clothes i do look skinny af because of my 6.3 wrists on top

 

[Baldingman1998]

dht mogger only need hair on shoulders and bicep place

I shaved that day usually I'm as hairy as any gorilla tbh

 

[Gad]

Yeah this, ofcourse bulking with delicious fast food is easy but bulking with whole foods like rice, eggs, chicken, rice isn't easy

You aint gonna bulk for shit with whole foods as an ectomorph. Dirty bulk and force feed for some months, get slow metabolism, and then return to healthy whole foods. Sacrifice a bit of health for mass.

 

[TsarTsar444]

I shaved that day usually I'm as hairy as any gorilla tbh

View attachment 1347992

View attachment 1347996

 

[BearBoy]

I shaved that day usually I'm as hairy as any gorilla tbh

View attachment 1347992

View attachment 1347996

whats ur age

 

[Baldingman1998]

whats ur age

23 oldcel

 

[Deleted member 275]

2000 is where i start to feel like puking. I mean technically speaking eating 3000 calories is giga easy if i just eat fast food and sugar, but im talkijg about whole food healthy shit here

I typically eat early lunch, something like this:

5 eggs with pre-cooked vegetables in olive oil, and then added butter for taste. It's about 800 calories.
Alternative early lunch = 500gram of cottage cheese, with 3 pieces of fruit, some oatmeal and a hand of walnuts. Also 800 calories.

Then for dinner I have ~1000 kcal left. Which is basically just 1.5plates of this:

Bolognese sauce with a small amount of pasta and some cheese on top.

I pre-make like 2kg of the sauce and freeze 1.5kg. Very easy to defrost it in the microwave, add some pasta+cheese, dinner served in 10 minutes (time it takes for pasta to cook). Sprinkle some cheese+basil on top and it looks like ur a pro-chef too.


Alternative dinner is 400grams of chicken stir-fried with some vegetables and a bit of pasta. Also ~1000kcal.


My life is very sedentary so I don't burn a lot of energy at all, but this leaves me incredibly hungry ngl. I drink A LOT of coffee to help with the hunger.

 

[TsarTsar444]

23 oldcel

Fuck you for making me bi you faggooottttt

 

[Baldingman1998]

I typically eat early lunch, something like this:

5 eggs with pre-cooked vegetables in olive oil, and then added butter for taste. It's about 800 calories.
Alternative early lunch = 500gram of cottage cheese, with 3 pieces of fruit, some oatmeal and a hand of walnuts. Also 800 calories.

Then for dinner I have ~1000 kcal left. Which is basically just 1.5plates of this:

Bolognese sauce with a small amount of pasta and some cheese on top.

I pre-make like 2kg of the sauce and freeze 1.5kg. Very easy to defrost it in the microwave, add some pasta+cheese, dinner served in 10 minutes (time it takes for pasta to cook)


Alternative dinner is 400grams of chicken stir-fried with some vegetables and a bit of pasta. Also always ~1000kcal.


My life is very sedentary so I don't burn a lot of energy at all, but this leaves me incredibly hungry ngl. I drink A LOT of coffee to help with the hunger.

Daddy

 

[TsarTsar444]

I typically eat early lunch, something like this:

5 eggs with pre-cooked vegetables in olive oil, and then added butter for taste. It's about 800 calories.
Alternative early lunch = 500gram of cottage cheese, with 3 pieces of fruit, some oatmeal and a hand of walnuts. Also 800 calories.

Then for dinner I have ~1000 kcal left. Which is basically just 1.5plates of this:

Bolognese sauce with a small amount of pasta and some cheese on top.

I pre-make like 2kg of the sauce and freeze 1.5kg. Very easy to defrost it in the microwave, add some pasta+cheese, dinner served in 10 minutes (time it takes for pasta to cook). Sprinkle some cheese+basil on top and it looks like ur a pro-chef too.


Alternative dinner is 400grams of chicken stir-fried with some vegetables and a bit of pasta. Also always ~1000kcal.


My life is very sedentary so I don't burn a lot of energy at all, but this leaves me incredibly hungry ngl. I drink A LOT of coffee to help with the hunger.

Too poor for all of this tbh, its over, Netherlandsmogged again

 

[TsarTsar444]

Daddy

U mi dadddii

 

[Deleted member 5786]

because you have weak bones. weak bones = small amount of need
@subhuman incel

 

[Baldingman1998]

U mi dadddii

You dick mog me sorry. It's too uncomfortable

 

[TsarTsar444]

You dick mog me sorry. It's too uncomfortable

I want to be dominated hard by a high T brute like you ngl

 

[Baldingman1998]

I want to be dominated hard by a high T brute like you ngl

My love for swet tser is bigger than my hate for homosexuals therefore we should come up with a compromise. Let me cuck you with my micropenis and then convince yourself that your dick is too big and therefore it hurts your gf too much . Otherwise it would be too weird if you dick mog me the roleplay wouldn't work

 

[TsarTsar444]

because you have weak bones. weak bones = small amount of need
@subhuman incel

Is that true?

 

[TsarTsar444]

My love for swet tser is bigger than my hate for homosexuals therefore we should come up with a compromise. Let me cuck you with my micropenis and then convince yourself that your dick is too big and therefore it hurts your gf too much . Otherwise it would be too weird if you dickmig me the roleplay wouldn't work

Cope i spit on cucks

 

[subhuman incel]

rice and lentils both are plant foods which have a large amount of fiber. fiber makes you satisfied. if you want to eat foods that dont satisfy you, eat foods low in fiber = processed foods and animal products.

 

[Deleted member 275]

Too poor for all of this tbh, its over, Netherlandsmogged again

Steal chickens and eggs from the neighbors

 

[Baldingman1998]

Cope i spit on cucks

i just fapped using my sister's facial moisturizer

i basically just gave myself a huge estrogen shot right on the dick and balls (a bit) i was fapping to BLACKED INTERRACIAL BREEDING CUCKOLD porn knowing how emasculating these products are, i didnt even hesitate to relieve my sex drive with it :( it's truly over for my penis and balls.

looksmax.org

 

[Deleted member 8244]

Same. Auschwitzmaxxing has fucked with my body and I can barely eat now

Uggh I have the opposite problem where I eat too much

 

[wristcel]

Same. I eat like 1500 calories a day unless I forcefeed myself.

pretty much what I eat every day (1500 cals) but i'm still a fat fuck lol

I'm so confused. I also do cardio for like 40 mins a few times per week and lift weights a bit (not enough maybe)

Is 'starvation mode' a meme? Do I need to eat less calories? (reddit tells me to eat less to lose fat, and bodybuilding forums tell me i'm not eating enough so my body is holding onto fat)

I've kinda tried all kinds of diets. I'm starting to think that injecting T (even a lowish dose) is what I need to get lean.

Planning on starting fairly soon. Just like a TRT dose or something

Maybe it's all just genetics. Like my niece eats pure shit and probably like 2500 cals or so per day and she's a twig

 

[buckchadley31]

usually I'm as hairy as any gorilla tbh

Wtf is this

 

[Deleted member 15338]

How is that shit possible? I just ate 100g of rice and 100g of lentils and feel giga full, and its like 700 calories, how do niggers lean bulk on 3000 calories, how do you achieve this without suffering? Fuck this shit its over jfl

Transition time

 

[TsarTsar444]

Wtf is

Embrace the homo, i know its hard bro

 

[Baldingman1998]

Wtf is

Body hair?

 

[TsarTsar444]

Transition time

Why?

 

[TsarTsar444]

Body hair?

He is confused why he got an erection

 

[buckchadley31]

Body hair?

Weird angle made it look like a giant shit coming out of a hairy ass

 

[Deleted member 15338]

Why?

 

[micropenis29]

there's a lot at play here

long story short: they're not absorbing their food

you can gain weight on 500 calories a day or lose weight on 3,000 a day

 

[TsarTsar444]

View attachment 1348052

Im coping that im bi but im not and my life is ruined

 

[court monarch777]

I just ate 100g of rice and 100g of lentils and feel giga full, and its like 700 calories

View attachment 200w.webp 700...

 

[Hozay]

i never understood how ppl have a hard time eating lol, like bro eating food is legit the best sensation ever



@Hozay

Could finish entire pizzas like its nothing lol.