How do people stick to habits for 1-2+ years

Luquier

Luquier

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Do you never encounter a temporary obstacle 4 months in, crashout and give up then regret it later
 
Discipline
 
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habit comes out naturally
if you force it too hard it won't become a habit at all
 
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I used to never shower like a gross gook and about a year and a half ago i started showering consistently and daily, it really just happens go with the flow
 
Basically you just do stuff no thinking about it
yeah, its that simple.
like trying to drink a lot of water,
once it becomes a habit it'll be hard to not drink a lot of it some days cuz you're used to it
 
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I can go on a 2 hr long self hatred spiel and still end up LDARing jfl
i can staring into the mirror for hours, wishing i was beautiful, wishing i was loved
 
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Wish I could tell you

Believe me, it ain’t easy gooning for decades straight
 

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