How do people stick to habits for 1-2+ years

[Luquier]

Do you never encounter a temporary obstacle 4 months in, crashout and give up then regret it later

 

[Slow]

Discipline

 

[Sceptical]

habit comes out naturally
if you force it too hard it won't become a habit at all

 

[Deleted member 166413]

I used to never shower like a gross gook and about a year and a half ago i started showering consistently and daily, it really just happens go with the flow

 

[Luquier]

habit comes out naturally
if you force it too hard it won't become a habit at all

Basically you just do stuff no thinking about it

 

[Sceptical]

Basically you just do stuff no thinking about it

yeah, its that simple.
like trying to drink a lot of water,
once it becomes a habit it'll be hard to not drink a lot of it some days cuz you're used to it

 

[catosaurouz]

Do you never encounter a temporary obstacle 4 months in, crashout and give up then regret it later

self hatred

 

[Luquier]

self hatred

I can go on a 2 hr long self hatred spiel and still end up LDARing jfl

 

[catosaurouz]

I can go on a 2 hr long self hatred spiel and still end up LDARing jfl

i can staring into the mirror for hours, wishing i was beautiful, wishing i was loved

 

[Acquiescence]

Wish I could tell you

Believe me, it ain’t easy gooning for decades straight