How do yall build discipline?

[curriemaxxer]

I'm going back to college in two weeks and I want to do better. Currently my grades are ass, I'm just barely passing my classes, I'm rlly anti social, and I can't commit to hobbies/gym/projects. My screen time is rlly high and my energy is at an all time low. What should I do or where should I start?

Currently I'm planning on just deleting most apps from my phone and committing to other aspects but it's generally failed every time I tried

 

[Deleted member 114947]

Start small. Use failure as a guideline don’t let it define you.

 

[Deleted member 114895]

Being anti social in college is soo brutal

 

[Deleted member 80562]

You know what you have to do, so do it

 

[Deleted member 72551]

i don't

 

[User28823]

u either want it or u dont

 

[Latinolooksmaxxer]

Set a goal. What do you want to gain? Then make a plan to gain the thing you set as your prize. This will help motivating you.

Then small steps first- Build up momentum by completing small tasks and to-dos first as a base line for your daily routine then move on to harder stuff

"excellence is not a trait but an habit"

"Theres no complex task that cant be made easier by breaking it down into smaller steps"

 

[Latinolooksmaxxer]

Stuff that helped me concentrate lately on work and studies was listening to ambience music from horror videogames