How do you achieve this level of leanness

[Deleted member 1338]

no matter how hard I tried to lean max there was always some bloat

 

[Kekee]

Be slightly underweight for your height.

 

[Deleted member 1338]

Be slightly underweight for your height.

I am 63kg bro

 

[Kekee]

I am 63kg bro

I don't know your height. You could be 5'4" and then you would need to be 107lb to be slightly underweight.

But keep in mind O'pry has bones. You will need to get to more extreme levels than him.

 

[Deleted member 1338]

I don't know your height. You could be 5'4" and then you would need to be 107lb to be slightly underweight.

But keep in mind O'pry has bones. You will need to get to more extreme levels than him.

I am 5'10

 

[Clark69]

sounds like you don't have bones, son

 

[john2]

Just get buccal fat removal. Leanmaxxing is cope for a lot of people.

 

[Kekee]

I am 5'10

You need to get to 128 pounds to be slightly underweight. You're not even finished yet. But keep in mind bones determine how low you have to go.

 

[Deleted member 13824]

View attachment 1151928 no matter how hard I tried to lean max there was always some bloat

He looks bloated